I started PDM to add something else into my daily work out. I didn’t think I would get any more out of it. I felt like anyone else did when they first started. I was shy and thought “Oh God. What did I get myself into ?” I thought I was going to fail miserably. To my surprise, the instructors were awesome and patient. They take the time to help and give pointers. Theres a sense of “girl power” in every class. I’ve been pulled out of my comfort zone and could not be
happier. PDM has given me my confidence back. There is an extra “Oomph” in my walk now. It’s safe to say I have gotten more then just a work out. I am very proud to be part of the PDM family!