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Miami Urban Life article

Located in a perfect spot in PSN Town Center, Pole Dance Miami has opened its doors. This fitness phenomenon has caught the attention of fitness enthusiasts, personal trainers and celebrities all across the map. Created by women for women, and recognized as an alternative fitness choice, this fun, flirty and effective activity caters to every woman. Pole Dance Miami and its ownership are confident that the response will be extremely positive once women experience what the studio will offer. We deliver true results combined with what we consider a “sensual twist,” making our form of fitness unique, fun and most importantly effective.Regardless of a woman’s age, weight, size or how tall they are…there is something for everyone, says Carolina Andrade, Managing Partner/Instructor. We are excited to say we have one of the most advanced and professional teaching programs, our members can be assured that [they] are learning from the very best instructors in Miami. Classes incorporate strength training, cardio, yoga, Pilates, and exotic dance movements to build strength, flexibility, self confidence and overall fitness. Although many will relate the activity to the adult industry, it has been sanctioned as a true, modern-day fitness regimen. When asked, the team at Pole Dance Miami is clear on their mission in Miami, to enhance the total mind/body fitness and well-being of women by providing an exciting and effective alternative (fitness) program in a great atmosphere. Pole [dancing] has recently been featured in the media for its increasing popularity. Here are some of te reasons women have embarked on this new fitness program: • Improve muscle tone • Increase strength • Improve posture...