I am so happy that I found Pole Dance Miami and have been a part of the learning process for the past six months. Pole Dancing has been a fun social, mental and physical outlet for me. Socially, I have had the pleasure of meeting wonderful women including our sexy/lovely instructors and mentors. Dancing has also helped me mentally in that I leave all my stress at the door when attending classes. There have been times that I arrive in the worst mood and participating in the class allows me to let loose and enjoy. Physically, pole dancing has helped me finally tone up muscles that I knew were under my skin and I have developed strength that I could have never imagined having. I use pole dancing as my regular workout routine and love it. I have become a stronger and confident woman to let my inner diva shine. I now am able to better serve my patients and be a good example to them. Thank you Pole Dance Miami for helping me feel good about myself again and I look forward to a lot more fun.